- 1 grande skinny caramel latte- a low-fat yogurt/strawberry parfait
- 2 tuna sandwiches: whole wheat bread, celery, onion, tuna
- glass of water
- 1/3 of a Aero Mint bar
- 4 oz. baked chicken, no skin
- 12 baby carrots
- 1/2 c. grapes
- 2 c. baby lettuce salad
- 1 tbsp non-fat ceaser salad dressind
- 1 c. v8 fusion
- two handfuls of baked pretzals
- 1 venti skinny london fog
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