What do you say to yourself about yourself? Is it positive? Is it negative?
Have you had to change it from negative to positive like I have?
Have you had to change it from negative to positive like I have?
What do I tell myself?
Honestly, it changes from day to day. Yesterday, for example, I was feeling good. I was in a good place mentally and emotionally. I told myself, over the course of the day:
I need to find pictures of that....
Honestly, it changes from day to day. Yesterday, for example, I was feeling good. I was in a good place mentally and emotionally. I told myself, over the course of the day:
- Your hair rocks bitch. Work it out. Huh-uh. (then I danced)
- Wow. Damn girl. Your eye make-up is taking it to the next level. Don't be afraid. Go there! (and then I took a thousand photos of myself)
- Your ass may be flat because you've been sitting at that chair for hours but you have rocked out fifty pages of thesis-writing in less than a week. Go have that beer. (and then I drank)
- Housecleaning is for wussies. (that had no relevance but I thought it!)
I need to find pictures of that....
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