Wednesday, September 30, 2009

starting weight loss from highest point at 325 lbs
lose 5 lbs
lose 10 lbs:
lose 15 lbs:
lose 20 lbs:
lose 25 lbs:
lose 30 lbs:
lose 35 lbs:
lose 40 lbs:
lose 45 lbs:
lose 50 lbs:
lose 55 lbs:
lose 60 lbs:
lose 65 lbs:
lose 70 lbs:
lose 75 lbs:
lose 80 lbs:
lose 85 lbs:
lose 90 lbs:
lose 95 lbs:
lose 100 lbs:

lose 110 lbs:
lose 120 lbs:
lose 130 lbs:
lose 140 lbs:
lose 150 lbs:
lose 155 lbs/reach goal weight:


- take a dance class

-walk around Stanley Park

- go horse back riding

- swim in the ocean

- play frisbee in the park

-join a "team" of some sort

- walk daily

- start to run again

No comments:

Post a Comment