and the guests are almost gone

I've weighed in at 316.4 lbs - so down 2 lbs from the 30th, which is great. I'll take it. I haven't been doing my food diary and my water intake is averaging 5 cups a day, which is better than the zero I was at before. My skin is slowly emerging from its crazy period oil fest and the water is really helping it calm down. Water is beauty - my new mantra.

While I did indulge in Mall Food, I tried to balance it out by walking the mall in a brisk fashion. I did work up a sheen for half an hour. It was uncomfortable, but then again, sweating always is. The rush of adrenaline isn't there for me yet. But it'll happen, it'll happen.