starting weight loss from highest point at 325 lbs
lose 10 lbs:
lose 15 lbs:
lose 20 lbs:
lose 25 lbs:
lose 30 lbs:
lose 35 lbs:
lose 40 lbs:
lose 45 lbs:
lose 50 lbs:
lose 55 lbs:
lose 60 lbs:
lose 65 lbs:
lose 70 lbs:
lose 75 lbs:
lose 80 lbs:
lose 85 lbs:
lose 90 lbs:
lose 95 lbs:
lose 100 lbs:
lose 110 lbs:
lose 120 lbs:
lose 130 lbs:
lose 140 lbs:
lose 150 lbs:
lose 155 lbs/reach goal weight:
- take a dance class
-walk around Stanley Park
- go horse back riding
- swim in the ocean
- play frisbee in the park
-join a "team" of some sort
- walk daily
- start to run again
No comments:
Post a Comment